July 21, 2014

Sweetie's New Outlook- Probiotics & Lifeway Foods @Lifeway_Kefir #shop

This shop has been compensated by Collective Bias, Inc. and its advertiser. 
All opinions are BB's,Si, because Sweetie's a smart man and his opinions are the same as Babushka's. 

; )


HolaHolaHola My Beautifuls!!!


"Every cloud has a silver lining." "No hay mal que por bien no venga." 

My Dear Sweetie had a scare, pero ahora he's eating healthier.
Winn Dixie and Kefir Lifeway Products are part of that new mindset.



During one of my June trips to Miami Babushka got one of those calls we all dread. "Honey, I'm in the emergency room at the hospital." For one of the few times en mi vida, the world stood still and BB felt totally helpless. Sweetie's job does a monthly well check on its' employees and apparently his blood pressure was through the roof, and even though it's an assisted living facility, they have medical supplies and such, but they couldn't lower it sufficiently. A trip to the emergency room was ordered, and so was a new way of living.

Sweetie's slim but that's a deceiving way to measure wellness, because that man can eat! Apparently being slim is a family trait- but so is high blood pressure. His mother would always remind him to check his pressure (proof again that moms are always right) and to control his salt intake. My dearest had the habit of putting salt on his food without even trying it and practically lived on soda. After that emergency room visit, he's turned his lifestyle around. He's running again, doing exercise, and most importantly gotten rid of his bad eating habits and incorporated good new ones. He was more excited than BB when Collective Bias asked me to write this post and was looking forward to learning more about Kefir Lifeway Products.


So off we went to our local Winn Dixie Store to check them out.
El Dr. and BB in front of the Crawfordville Winn Dixie. He fell in love w/the shopping carts, and vowed he'd fit...
 kinda like Babushka and her clothes.




Babushka and El Dr. found the Kefir smoothies quick enough, but Sweetie needed to be sure that his newly rediscovered shrine wasn't going to be mucked up with "gross stuff", so he wanted to read for himself the ingredients and benefits. Him taking his 2nd chance lightly? JU SO FONII!!!




" Lifeway Kefir is a smooth, tart, refreshing cousin of yogurt, often thought of as the “Champagne of Dairy.” Originating in Eastern Europe over 2000 years ago, kefir’s probiotic cultures have long been enhancing feelings of well-being. Lifeway Kefir contains 12 live and active Probiotic cultures that support the immune system and balance digestive health. It is naturally Gluten Free, 99% Lactose Free and contains No Artificial Sweeteners and is rich in Calcium. Lifeway also only uses milk that comes from cows that are not treated with pesticides, antibiotics, or synthetic growth hormones. The cows are grass fed and GMO free."

Happy and Satisfied, he picked the Strawberry/Banana flavor and we all went home to try out the Lifeway Kefir Lowfat Cultured Milk Smoothie and to see how many ways we could use it in our menus. We even filled out a request for coupons- http://lifeway.net/Store/UserAccount.aspx BUENISIMO!!




Hopefully it won't take a scare to get you thinking and drinking healthy.  

Check out the Kefir website and see all the different ways being healthy can taste good.


Take care of yourself My Beautifuls-
Que de las buenas quedamos pocas.


; )



BB2U










Bohemian Babushka
Bohemian Babushka

Groovy Spanglish speaking Grandma of 6 who loves life and all its adventures. Motivational while still keeping it real, Babushka shows how all things looked at with gratitude are good, and how to say to la vida- JU SO FONII!!!